Byron Bay R and R offers personalised exclusive Corporate Health and Wellness Retreats and small group Transformational Retreats in Byron Bay, including daily massage treatments, exercise and movement activities, healthy nutrition and education, art therapy, daily rituals and time out.

We supply unique personalised programs for intimate or larger groups, which can include stress management activities - both indoor or outdoor, Qigong, stretching and movement, outdoor bush adventure walks, beach activities, yin yoga, pranayama and breathing with ease, guided meditation for deep relaxation, self massage, aromatherapy, nutrition, cooking demonstrations.

We also offer lifestyle practises in Yoga, Qigong, Pranayama, guided Meditation, Mindfulness, motivated daily movement, and exceptional standard and professional service of naturopathic, massage and acupuncture skills. 

All our programs are personalised with the highest level of care and exceptional standard, tailored to suit your needs.